Long hair growth vitamins can make a beautiful head of long, shiny hair attainable after only a few short months of trying. Some people think their hair's growth rate can't be speed up and they will just have to wait. No way! Long hair, even to the waist or lower, can be gotten faster with long hair growth vitamins.
Your hair can grow to a certain length on its own, but it can slow down and maybe stop growing. A person's physiology, split ends, and diet can all effect this. Knowing how to control these factors and how to select the right products is important when trying to grow long hair.
Diet is a key factor effecting length and shine of hair and many people decide to use hair supplements or more commonly long hair growth vitamins (blog post on Intense Grow). There are hundreds of great supplements on the market. Many include unusual and rare sounding ingredients like seaweed and even hemp.
That's not to say that all long hair growth vitamins and / or diet shifts are ineffective. Supplements with vitamin E, A and B along with proteins like keratin can help grow long hair fast. Biotin and proteins also help to healthy hair growth when used daily. Taking hair growth vitamins can make hair shinier, healthier, and less prone to the issues that can stop hair growth like split ends. You should eat a full diet with lots of protein to keep hair growing. Include lots of fish, eggs, and plenty of fruits and vegetables. When a person is healthy, her hair tends to be healthy, too.
Shampoos and conditioners can often stimulate longer hair growth. High quality hair products do actually moisturize hair and allow for better, more uninhibited growth. Getting moisturizing agents while avoiding harsh chemicals is best.
Finally, keep your hair free of binding styles like braids or knots. It's best to brush hair daily, but be gentle and try to avoid unnecessary handling. Hair will grow longer fast if you let it--regular maintenance and the best hair products will make the process easy.